Category Archives: Tips for good dental health
5 Tips for Effective Tooth Brushing
For most of us, it is not difficult to maintain good oral health – other than visiting the dentist twice a year for professional cleaning, you…
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Why Do I Need Dental X-rays?
During your first dental visit, you would have been asked to take a dental x-ray. This question may cross your mind before, “I only want to…
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Why Dental Examinations are Important?
For good oral health, we always encourage the basic rule of 2-2-2, which is brushing your teeth twice a day, for at least two minutes each…
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8 Things You Need to Know about Cavities
Dental caries (scientific term for cavities or tooth decay) is the most common chronic disease in both children and adults (source). Most of us would have…
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World Health Day – Beat Diabetes
April 07 is designated as World Health Day. The theme for this year’s World Health Day is “Beat Diabetes”. Diabetes now affects 1 in every 11…
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Is Your Healthy Lifestyle Destroying Your Teeth?
You probably know that sugar wreaks havoc in our mouths, but do you know that some parts of your healthy lifestyle routine may be harmful to…
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The Secret to a Good Night’s Sleep? Brushing Your Teeth In the Dark!
Professor Russell Foster is a circadian neuroscientist – he is a sleep expert and he studies about sleep and the sleep cycles of the brain. In…
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Saliva and its Uses
Saliva is an important agent in your body system. In Chinese medicine, there is a belief that changes in the saliva is an indication of a…
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