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  • SERVICES
        • Teeth Replacement & Cosmetic Dentistry
          • Dental Implants
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  • SERVICES
    • Teeth Replacement & Cosmetic Dentistry
      • Dental Implants
      • Trefoil™ Dental Implants
      • All-on-4 Dental Implants
      • Dental Crowns
      • Dental Bridges
      • Dentures
      • Cosmetic Dentistry
      • Veneers
      • Teeth Whitening
    • Gum Treatment
      • Gum Treatment
      • Gum Grafting
      • Gummy Smile Treatment
    • Oral Surgery & Reconstructive Dentistry
      • Wisdom Tooth Surgery
      • Jaw Surgery
      • Oral Biopsy & Cyst Removal
      • Bone Grafting
      • Sinus Lift
      • Tongue Tie Surgery
      • Reduction of Square Jaw
    • Teeth & Bite Alignment
      • Braces Treatment
      • Invisalign
    • Root Canal Treatment
      • Root Canal Treatment
    • Children’s Dentistry
      • Children’s Dentistry
    • Other Services
      • TMJ (Jaw Joint) Treatment
      • Dental Check-up
      • Dental Emergencies
      • Scaling & Polishing (Teeth Cleaning)
      • Composite Bonding
      • Pre-Surgery Assessment
      • Sleep Apnea
      • Geriatric Care
      • Xerostomia
  • PATIENT INFORMATION
    • We’ve Got You Covered
      • CPF Medisave Claims
      • CHAS | Pioneer Generation Package
      • Financial Arrangement
      • Personal Data Protection Act
    • Pre-Visit Information
      • Pre-registration Form
      • International Patients
    • Frequently Asked Questions
      • We answer some of the most common questions on dental treatment and more.
  • MULTISPECIALTY DENTAL TEAM
    • Prosthodontics
      • Dr Steven Soo
      • Dr Tan Kian Meng
      • Dr Edwin Tan
      • Dr Neo Tee Khin
      • Dr Ansgar C. Cheng
    • Orthodontics
      • Dr Soh Shean Han
      • Dr May Ling Eide
    • Periodontics Treatment in Singapore
      • Dr Helena Lee
      • Dr Daylene Leong
      • Dr Ben Wang
    • Oral & Maxillofacial Surgery
      • Dr Ho Kok Sen
    • Endodontics
      • Dr Irene Sim
    • Paedodontics
      • Dr Tabitha Chng
    • Dental Staff
  • About
    • About
      • Our Vision & Mission
      • Our History
      • Why Us
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    • Media Room
      • Media Coverage
      • Dentist Blog
      • Activities
    • Careers
      • Join Us
  • BLOG
  • CONTACT US
    • Get In Touch
      • Make An Appointment
      • Enquiry With Us
    • Our Locations
  • SERVICES
        • Teeth Replacement & Cosmetic Dentistry
          • Dental Implants
          • Trefoil™ Dental Implants
          • All-on-4 Dental Implants
          • Dental Crowns
          • Dental Bridges
          • Dentures
          • Cosmetic Dentistry
          • Veneers
          • Teeth Whitening
        • Gum Treatment
          • Gum Treatment
          • Gummy Smile Treatment
          • Gum Grafting
        • Oral Surgery & Reconstructive Dentistry
          • Wisdom Tooth Surgery
          • Jaw Surgery
          • Oral Biopsy & Cyst Removal
          • Bone Grafting
          • Sinus Lift
          • Tongue Tie Surgery
          • Reduction of Square Jaw
        • Teeth & Bite Alignment
          • Braces Treatment
          • Invisalign
        • Root Canal Treatment
          • Root Canal Treatment
        • Children’s Dentistry
          • Children’s Dentistry
        • Other Services
          • TMJ (Jaw Joint) Treatment
          • Dental Check-up
          • Dental Emergencies
          • Scaling & Polishing (Teeth Cleaning)
          • Composite Bonding
          • Pre-Surgery Assessment
          • Sleep Apnea
          • Geriatric Care
          • Xerostomia
  • PATIENT INFORMATION
        • We’ve Got You Covered
          • CPF Medisave Claims
          • CHAS | Pioneer Generation Package
          • Financial Arrangement
          • Personal Data Protection Act
        • Pre-Visit Information
          • Pre-registration Form
          • International Patients
        • Frequently Asked Questions
          • We answer some of the most common questions on dental treatment and more.
  • MULTISPECIALTY DENTAL TEAM
        • Prosthodontics
          • Dr Steven Soo
          • Dr Tan Kian Meng
          • Dr Edwin Tan
          • Dr Neo Tee Khin
          • Dr Ansgar C. Cheng
        • Periodontics Treatment in Singapore
          • Dr Helena Lee
          • Dr Daylene Leong
          • Dr Ben Wang
        • Endodontics
          • Dr Irene Sim
        • Orthodontics
          • Dr Soh Shean Han
          • Dr May Ling Eide
        • Oral & Maxillofacial Surgery
          • Dr Ho Kok Sen
        • Paedodontics
          • Dr Tabitha Chng
        • Dental Staff
  • About
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(Lack of) Teeth can affect your Nutrition (zh)

straits time - seniors not eating well 

A recent Straits Times article on September 2, 2010, announced that the elderly in Singapore are not eating properly and that almost 30% are at moderate or high risk of malnutrition. This information was obtained from a survey conducted by the Health Promotion Board, which found that only 1% of the 421 people surveyed, had a balanced diet.

One of the seniors surveyed revealed that she avoided certain types of food such as vegetables and meat as these were difficult to chew with her dentures.

4871141_s

Problems with Inadequate Nutrition

Inadequate nutrition is a common problem for those with missing teeth as the teeth are important in helping to chew food properly. Not having a full set of teeth often results in compromises being made in food selection, e.g., food that requires more effort to chew or that are harder in texture (usually meat and vegetables) end up being avoided. Softer food that may have a higher sugar and fat content would be more frequently consumed.

Some of the health risks of an unbalanced diet:

  • Weight gain i.e., obesity which could lead to a host of health problems including heart disease, diabetes, and increased risk of stroke;
  • Malnutrition which results in hair loss, dizziness, and fatigue;
  • Inadequate protein intake over the long term could result in the loss of muscle mass. The individual would thus become weaker and more prone to falls, or be bedridden;
  • Osteoporosis which will result in the bones being weaker and increased risk of fractures

Other problems with Tooth Loss

Tooth loss and the resulting deterioration of the jaw bone also leads to less support for the lips and cheeks, thus giving rise to a sunken or ‘aged’ appearance.

Surveys have shown that individuals with ill-fitting dentures tend to have poor self esteem and also tend to have a less active social life.

Solutions for Missing Teeth

Some solutions for missing teeth, which not only enhances one’s appearance but also significantly improves the eating and speech functions include:

  • Dentures;
  • Bridges; and
  • Dental Implants

With a greying population, the number of people with tooth loss will definitely increase. There is a need for greater awareness in the prevention of tooth loss.

Individuals can still maintain an active and meaningful lifestyle, without compromising their social, psychological and nutritional needs – just ensure that your dentist is a key part of your health team, and visit your dentist twice a year to maintain your oral health.

Dental Implants @zh-hans Tips for good dental health @zh-hans

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+65 6734 9393
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+65 6471 5150

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Dental Emergency

Please contact us directly at the emergency contact number on your dentist’s card, or the Mount Elizabeth A&E department at +65 6731 2218, or Gleneagles A&E department at +65 6470 5700.

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Services

  • Trefoil™ Dental Implants
  • All-on-4 Dental Implants
  • Braces Treatment in Singapore
  • Composite Bonding
  • Cosmetic Dentistry
  • Dental Crowns
  • Gum Treatment
  • Gummy Smile Treatment
  • Invisalign
  • Reduction of Square Jaw
  • Teeth Whitening
  • Veneers
  • Bone Grafting
  • Natural Dental Tooth Bridge
  • Children’s Dentistry
  • Dental Check-up
  • Dental Emergencies
  • Dental Fillings
  • Dental Implants in Singapore
  • Gum Grafting
  • Geriatric Care
  • Jaw Surgery
  • Missing Teeth
  • Oral Biopsy & Cyst Removal
  • Pre-Surgery Assessment
  • Reduction of Square Jaw
  • Root Canal Treatment
  • Scaling & Polishing (Teeth Cleaning)
  • Sinus Lift
  • Sleep Apnea
  • Teeth Whitening
  • TMJ (Jaw Joint) Treatment
  • Trefoil™ Dental Implants
  • Tongue Tie Surgery
  • Wisdom Tooth Surgery in Singapore
  • Xerostomia

Patient Information

  • CPF Medisave Claims
  • CHAS | Pioneer Generation Package
  • Financial Arrangement
  • Personal Data Protection Act
  • Pre-registration Form
  • International Patients
  • Frequently Asked Questions

Multispecialty Team

  • Prosthodontics
    • Dr Steven Soo
    • Dr Tan Kian Meng
    • Dr Edwin Tan
    • Dr Neo Tee Khin
    • Dr Ansgar C. Cheng
  • Orthodontics
    • Dr Soh Shean Han
    • Dr May Ling Eide
  • Periodontics Treatment in Singapore
    • Dr Helena Lee
    • Dr Daylene Leong
    • Dr Ben Wang
  • Oral & Maxillofacial Surgery
    • Dr Ho Kok Sen
  • Endodontics
    • Dr Irene Sim
  • Paedodontics
    • Dr Tabitha Chng
  • Dental Staff

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